Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Saturday, August 1, 2009

What a Week of Stress!

I had to ask myself the question this week....was I going to go crazy!?

  • Closed my house purchase...all the final paperwork flurry
  • Bank lost $000,000's in a **NEW** Online banking feature (obviously with glitches!)
  • Work had 2 more organization changes with 2 more planned - so waiting it out as best as I can - but seeing it cause more chaos with people
  • Managing the multitudes of opinions and 'feedback' on projects I am on with upcoming deadlines - whose do I follow when they are all key people in different ways?


All this resulted in a much higher level of stress than usual.

Then I found this picture showing the body's reactions to stress - I think this just made me stress out more!?

And I spend a lot of time self-analyzing, trying to understand the pieces and decisions and actions that make all this up to understand

  • what can I do differently to not get as stressed?
  • what amount of this is me, and what is out of my control?
  • do I create this stress? how and why?
  • will I ever be able to be the person that is 'the calm in the storm'?

And of course, asking myself these questions encourages or promotes the stress!! A Catch-22 indeed!

Tuesday, May 27, 2008

30 Days to Turning 30...10 to go

The life of the "achiever"....I have to get things done and marked off the list to feel like the day was worthwhile. The problem is, after a nice long weekend break, there tends to be a lot on the list from what was not done over the weekend as well as a shortened week.
So starting nice and stressed out already... Then I go to start the car and " ". That's right, nothing. The battery was dead. Karma or bad luck you can decide. I only had the car fixed the week before after a tyre blowout and now a new adventure.

So I spent 1/2 the day getting it fixed at a garage before I even got to work...add the layer on that stress cake.

At some point, I turned to myself and said....you're turning 30...get over the stress already...so that's why I'm writing this and going home.